CORE / TIMETABLE

Time for
yourself.

A little space in your week.
Choose a day. Find your session.

Schedule snapshot from 14 October 2026. Times are London local time. Confirm current availability on the live timetable.

STUDIOINSTRUCTORTIME OF DAYFIND A CLASS

BEFORE YOU BOOK

A session that
suits you.

Discover the focus and experience requirements of each format in our class directory.