01
Sculpt Studio
BodybyLara™ movement, Springs Sculpt™, barre and Pilates-inspired training.
Explore Sculpt
Pilates. Sculpt. Reformer. Strength.
Strength in Motion.
Boutique fitness and wellness designed around
intelligent movement, strength, recovery and intention.
Our Philosophy
We believe in strength that moves beyond the studio.
A modern approach to strength, balance and body awareness. A complete experience built around intentional movement, progressive training and intelligent recovery.
01 / Studios
One CORE. Three Studios.
02
Weight Train
Purposeful strength work built around progressive resistance and functional performance.
Explore Strength
03
Universal Reformer
Intelligent reformer sessions with foundations, progressions and full-body movement.
Explore Reformer
02 / The BodybyLara™ Method
Precision Before Repetition.
Intentional Movement
Movement with awareness, control and purpose rather than mindless repetition.
Progressive Resistance
Strength developed intelligently through controlled progression and thoughtful challenge.
Function + Aesthetics
Training that considers how your body performs, feels and moves in everyday life.
03 / Your Next Class
Find your movement.
Preview timetable from the design. Contact the studio to confirm current availability.
04 / CORE Wellness
Train intelligently.
Recover intelligently.
Extend the experience beyond training with considered recovery and wellness services that support how you move, reset and feel.
Massage
Recovery-focused treatment designed to release tension and help restore the body.
PEMF Mat
A calm recovery experience designed to complement training and time in the studio.
Red Light Therapy
A simple, dedicated wellness session that can sit naturally alongside your training routine.
Vibration Plate
Short, focused sessions for movement, mobility and recovery support.
05 / Founder & Method Creator
Lara Hassan
CORE is built around a modern approach to movement: precise coaching, intelligent resistance and a deeper understanding of how the body works.
“My vision is simple: to help you move better, feel stronger, and live with intention.”
06 / Memberships
Train your way.
Choose the option that best matches how often you want to move, train and recover at CORE.
Flexible
Class Packs
Train when it suits youFlexible access for members who want to book classes around their own schedule.
Core
Memberships
Build a regular practiceDesigned for consistent training across the CORE studio experience.
Recover
Wellness
Movement + recoveryAdd recovery and wellness into your wider training routine at CORE.
07 / JOIN THE
CORE Journal
Get movement insights, class updates, wellness tips, and exclusive studio news delivered straight to your inbox.